TEAK TEA LEAF, HAVE PROPERTIES LOWER WEIGHT

So far, the usefulness of teak tree leaves has been known as a traditional food wrappers. Not just be a wrapper, teak leaves it also has great benefits for people who want to lose weight. Teak is the common name for Tectona grandis tropical plants that grow in South and Southeast Asia such as Indonesia, Malaysia, India and Myanmar.  
The benefits of teak is no doubt as raw material for home furnishings such as furniture, doors and windows, and other home furnishings. Although not as famous as the wood, teak tree leaves was also having major benefits for losing weight naturally when brewed as a herbal tea.
 
Starting from the Chinese tradition, the tea leaves of teak has become a safe natural slimming to health. According to some studies, teak leaf tea can even help lower the risk of heart disease and cancer. Teak leaf tea has a major ability to improve fat metabolism in the body. This makes it as a natural slimming that can help you lose weight, digestive system and bowel movement (BAB), prevent obesity (overweight), reduce cellulite and reduce bad cholesterol.
 
Drinking a cup of tea teak leaves also help refresh the body and make the skin fresher added. Not only lose weight, as a healthy beverage teak leaf tea also contains antioxidants that can help prevent diabetes, high blood pressure, heart disease and other diseases.
 
To get the perfect benefit, despite having a cup of tea teak leaves regularly, you should still be balanced with proper exercise and healthy eating.
 
Unfortunately until now no clinical studies of the benefits of teak leaves. Efficacy teak leaves can lose weight simply derived from the tradition from generation to generation. For some people who do traditional teak leaf drink claims to be a smooth bowel movement magnitude (BAB) and decrease appetite.

THE INFLUENCE OF HEAD BABY

Parents often hear that certain sleeping position can make a baby's head becomes normal.Beberapa things are known to affect the baby's head shape. Most newborns have an oval head shape or uneven, especially if delivered vaginally because it must pass through the birth canal. In other cases, sometimes changes in head shape due to spending too much time in one position.
 
In the baby's head will look no soft area on the top of the skull where bone has not grown together. This area is called fontanels (crown) that helps the baby through the birth canal narrow. Fontanels naturally it will harden when aged 6-20 months.
 
The size of the baby's head will continue to grow along with increasing brain volume. But because the baby's skull bones are still malleable, then spent too much time in the same position could lead to changes in the form of a baby's head, as quoted from Mayoclinic, Wednesday (18/05/2011).
 
Before it hardens fontanels area, then the baby's head shape can still change, one way is to change the baby's position as when he was asleep. Baby's head shape is the most common molding that looks somewhat oval when viewed from above, but when viewed from the back is more flat on one side and the ear on the flat side may look like going forward.
 
Head shape is most common in babies who spend most of his time lying in bed, car seat or infant seat. Even so there are some things you can do to keep the baby's head shape is:

• Changing direction, if the baby is often sleep with your head tilted to the left then change it facing the right, if necessary to give booster in the back to make it more stable position.
• Holding the baby's head, when the baby is awake try to hold the head in order to help reduce the pressure and hold the baby's head while he was eating.
• Try menengkurapkan occasional baby, place baby in a prone position while playing or sleeping, but with close supervision, especially if the baby is not strong enough to withstand the weight of his head.
• Try to be creative so as to provide a new baby's point of view and not stuck on one side, for example by providing a stimulus in the form of sound or a particular toy.

MEN DO NOT EXCEED WAISTLINE 101.6 CM

Many ways can be done to determine the risk of an illness. But for both men know the waist size can be the key to whether he is at high risk of disease or not. Waist size of a man who reached 101.6 cm or more is included in the danger zone.  

American Dietetic Association (ADA) says that men can get significant health benefits by observing the size of his waistline and reduce the existing excess fat. Experts reveal to men, has an average waist size of 40 inches (101.6 cm) indicates that it is putting itself into the 'zone of risk' or disease-risk zone.  

"Men need to know the size of his waistline, he knows just as important as blood pressure, cholesterol, blood sugar and weight," said Jim White as a nutritionist from the ADA, as quoted from HealthDay, Tuesday (21/06/2011).  

The size of a large waist circumference indicate the presence of excess belly fat. Fat that accumulates in the body can increase the risk of male against several diseases such as diabetes, heart disease and some cancers.  

Fat around the stomach area is known as visceral fat. These fats can lead to insulin resistance, unhealthy cholesterol and may also increase inflammation.  

To measure the waist size correctly, White gave some tips are:

1.   Try standing up while relaxing the abdominal muscles
2.   Place the measuring tape or meter stick directly on the skin the waist
3.   Place the measuring tape just above the navel until it surrounds the abdominal
4.   Do not pull the tape measure too tight or too loose
5.   Look at the numbers

If you find that the results obtained are close to or even exceeding 101.6 cm, then start to reduce it by eating better, reducing stress, physical activity and getting enough sleep each day.